Cancer or cancer treatment can lower the sex hormones in the body. This can lead to hot flushes and sweats. Hot flushes are one of the most common symptoms women have when they go through the menopause. But hot flushes can also happen because of treatment for cancer.
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Hot flushes and sweats in women
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You woke up sweating again and would love nothing more than to find an easy solution for how to deal with night sweats. So why is it that we can fall asleep so comfortably warm and cozy, wake up hot at night sweating an hour later? Do you sleep hot and sweat in your sleep? Our cooling mattress pads can help!
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Fans are coming out of the attic and quickly being added to shopping carts around the country, but is there a better way to cool down before going to sleep? Lying awake in bed, throwing the comforter off, and then pulling it back on again, legs off the mattress, then back on. Here, several sleep experts, nutritionists, and sleep scientists reveal how to sleep in the heat and sleep hacks to be aware of. This seems like the last thing you should be doing if you're looking for how to cool down in a heatwave , but Dr Potter swears by it if you want to know how to sleep in the heat.
Data shows people finding it harder to sleep, especially women and older people, with serious health impacts. Rising temperatures driven by the climate crisis are cutting the sleep of people across the world, the largest study to date has found. Good sleep is critical to health and wellbeing. But global heating is increasing night-time temperatures , even faster than in the day, making it harder to sleep. Lost sleep will increase further as the planet continues to heat but it affects some groups much more than others.
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07.04.2022 1:26:45 Lexann:
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