Asian spa resort

As our lives become more and more stressful, making time to unwind, de-stress and calm the mind is essential to your overall health and wellbeing. Holistic wellness is at the core of the SenSpa experience with spa treatments focusing on the balance of the mind, body and spirit through the unique fusion of Eastern and Western philosophies. SenSpa is the quiet place you seek, a space to truly relax and consciously take a moment to stop. Deep in the origins of every culture is the idea that water is divine. Having been recognised for its ability to heal, when used therapeutically, water is a powerful way to revitalise, relax and improve your health.

Once upon a time, you had to be prepared to shell out your life savings to book a wellness retreat. Here are seven affordable wellness retreats in Asia you can book without breaking the bank. See Also: Wellness trips in Asia. All of their three, five, and seven-night packages include accommodation, daily yoga and meditation classes, spa treatments, and three vegetarian meals per day, so the price is totally wallet-friendly. Balitrees Retreat has it all: a gorgeous setting surrounded by rice paddies and swaying palms, yoga and meditation, three freshly-prepared Balinese meals per day, and a range of optional cultural activities such as cooking classes, tours to nearby temples, and language classes.

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You can enjoy an exclusive micro-climate that virtually guarantees stable, mild temperatures throughout the year, especially during daylight hours. This exclusive hotel with all the serenity, peace and quiet of south-east Asia guarantees complete relaxation and perfect service. It has lush tropical gardens with more than 3, species from Asia, seven spectacular swimming pools, two of which are heated, a choice of nine exclusives restaurants and a Thai Spa in which you can lose all sense of time and regain vital energy. Many facilities are available: parking, concierge, bellboy, elevator, disabled facilities, room service, TV room, wifi, laundry, hairdresser saloon on request , a night and day entertainment programme, child-care, mini club for children….