Sex positions to make her orgasm

So try variations no one has ever written about, laugh when you roll off the bed accidentally, hug your partner if one of you pulls a muscle and just goof around to take the pressure off. Alright, onto your positions now! How to: Get on all fours, facing away from your partner. Have you partner get on his knees and enter from behind. If you have a big, sturdy sofa, try this over there. Doggy style always gets mixed reviews when it comes to women but then again, it has a lot to do with the angles.

The Orgasm Gap is a widely established problem. The term was coined by Dr Laurie Mintz, author of Becoming Cliterate: Why Orgasm Equality Matters — And How to Get It, to put a name to the phenomenon that cisgender men have way more orgasms than the cisgender women they have sex with. If you have a vagina and have sex with men, this news will barely raise an eyebrow. Regardless, not every woman can orgasm from penetrative sex. For the lucky minority of women who can orgasm through penetration, science has the answers for which positions are the best for getting there. In a new study, researchers from private gynaecology clinic New H Medical in New York monitored blood flow to the clitoris during classic sex positions including missionary, cowgirl and doggy style. Increased blood flow to the clitoris is key: The clitoris needs to become engorged filled with blood to reach orgasm.

In fact, a heap of sex research suggests that only about a quarter of women hit climax during intercourse. Some blame the statistics on a lack of clitoral stimulation during penetration. Others say social constructs prevent women from articulating what exactly it is that they need to get off. Often, achieving orgasm requires much more than physical arousal; it lies in the lead-up to the moment, in a more mind-based approach to sex. But of course, there is in-the-moment-guidance to keep in mind.

Focusing on having better sex with your partner includes both making sure the other person is enjoying themself and focusing on what feels good to you. Sex therapist Vanessa Marin tells Bustle that her clients often ask if other people with vulvas find it difficult to reach the big O. And her answer is always a resounding "yes. Commonly referred to as the orgasm gap , it has been scientifically proven that heterosexual women orgasm considerably less than both their male counterparts and queer women.